Zumba

Zumba is an extremely popular way to keep fit and have fun whilst exercising to Latin American Music. 

Zumba classes are available at Forest Leisure Cinderford with Kim on Mondays from 5.45pm to 6.45pm then Zumba Tone from 7.00pm to 8.00pm and then 8.00pm to 9.00pm, Thursdays from 7.00pm to 8.00pm and Zumba Tone on Fridays from 5.00pm to 6.00pm.  For further details contact Forest Leisure Cinderford on Tel. 01594 824008.  The Zumba classes are held in the gymnasium and you will need to pay the instructor, so there is no need to queue at the leisure centre reception.

Forest Leisure Coleford has four weekly Zumba classes with Hayley on Mondays from 9.30am to 10.15am, Wednesdays Zumba Tone from 6.15pm to 7.00pm, Fridays from 6.00pm to 6.45pm and Saturday mornings from 9.00am to 9.45am.  For further details call Hayley Whittington on Tel. 07765 883442.  The classes are held in the gymnasium and you will need to pay the instructor, so there is no need to queue at the leisure centre reception.

Forest Leisure Newent has two weekly Zumba classes with Hayley on a Monday evening from 6.15pm to 7.00pm and Thursdays from 7.30pm to 8.15pm.  For further details call Hayley Whittington on Tel. 07765 883442.  The classes are held in the gymnasium and you will need to pay the instructor, so there is no need to queue at the leisure centre reception.  The classes are held in the gymnasium and you will need to pay the instructor, so there is no need to queue at the leisure centre reception.

Forest Leisure Lydney has three weekly Zumba classes on a Monday evening from 7.30pm to 8.30pm, Wednesday 6.15pm to 7.15pm and a Saturday morning from 9.30am to 10.30am.  For details contact Sue Lawrie on Tel. 01594 829599.  The classes are held in the gymnasium and you will need to pay the instructor, so there is no need to queue at the leisure centre reception.

Zumba class participants are encouraged to wear loose comfortable clothing and shoes and to take water with them to the classes.