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Healthy lifestyle classes

Community based specialist exercise classes for continued rehabilitation

Forest of Dean District Council organise a number of specialist health classes in communities and through our health hubs as part of The Healthy Lifestyles Scheme.

These classes are accessible through referral. This can be from your GP, self-referral or through another exercise professional.

All classes are taken by fully qualified instructors.

The classes available are as follows:

  • Cardiac Rehabilitation Phase 4
  • Respiratory Rehabilitation
  • Falls Prevention/Active Balance
  • Cancer Rehabilitation
  • Diabetes Management
  • Kick-start
  • Tai Chi
  • Move and connect

Find out more:

For more information please: