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Class timetable 2026

Active Wellbeing

Exercise Recommendation Scheme Classes

Class costs range from £4-7 per session. Contact class provider for details.

Note: Classes delivered by FoDDC are by referral only from a health professional.

Mondays

Time

Class

Place

Contact

FoDDC classes

10:30-11:30

Active Balance

Woolaston Memorial Hall

Active Wellbeing FoDDC              01594 812447

12:30-13:30

Tai Chi for Health & Wellbeing

Ruspidge Memorial Hall

Active Wellbeing FoDDC              01594 812447

15:30-16:30

Falls Prevention (PSI) 20 WEEK COURSE

Cinderford TBC

Active Wellbeing FoDDC              01594 812447

External provider classes – contact provider directly

11:00-12:15

Movement to Music

West Dean Centre, Bream

Rikki Sheppard                              07769 658298 [email protected]

13:00-14:00

Active Balance 1

Corse & Staunton Village Hall

Jo Anne Hale                                07817 851214 [email protected]

 

14:30-15:30

Active Balance 2

Corse & Staunton Village Hall

 

Tuesdays

Time

Class

Place

Contact

FoDDC classes

10:00-11:00

Pilates

Broadwell Memorial Hall

Active Wellbeing FoDDC              01594 812447

11:30-12:30

Active Balance

Broadwell Memorial Hall

Active Wellbeing FoDDC              01594 812447

11:30-12:30

Cancer Rehab

Freedom Leisure Lydney

Freedom Leisure                          01594 842383

13:30-14:30

Active Balance

Lydney Community Centre

Active Wellbeing FoDDC              01594 812447

External provider classes – contact provider directly

10:30-11:30

Wellbeing Circuits

Yorkley Community Centre

Frazer Montague Fitness              07765 213127 [email protected]

12:00-13:00

Active Balance/Extend

Blakeney Village Hall

Sue Davies                                   07938 986983

12:00-13:00

Tai Chi

Lydney Community Centre

Active Wellbeing FoDDC              01594 812447

 

Wednesdays

Time

Class

Place

Contact

FoDDC classes

10:00-11:00

Active Balance

Drybrook Rugby Club

Active Wellbeing FoDDC              01594 812447

11:30-12:30

Active Balance

Drybrook Rugby Club

Active Wellbeing FoDDC              01594 812447

10:30-11:30

Kickstart

Freedom Leisure, Lydney

Active Wellbeing FoDDC              01594 812447

13:00-14:00

Kickstart

Cinderford Rugby Club

Active Wellbeing FoDDC              01594 812447

External provider classes – contact provider directly

10:00-11:00

Wellbeing Circuits (inc Cardiac rehab)

Mitcheldean Community Centre

Frazer Montague Fitness              07765 213127 [email protected]

10:00-11:00

Active Balance

Hartpury Village Hall

Toni Vassilouthis                            07803 345702 [email protected]

11:30-12:30

Wellbeing Circuits 2 (Inc Cancer rehab)

Mitcheldean Community Centre

Frazer Montague Fitness              07765 213127 [email protected]

10:30-11:30

Dance & Connect

Alvington Memorial Hall

Rikki Sheppard                              07769 658298 [email protected]

 

Thursdays

Time

Class

Place

Contact

FoDDC classes

10:00-11:45

Freedom referral classes

Newent Pavillion, Watery Lane

Freedom Leisure Newent              01531 821519

External provider classes – contact provider directly

14:00-15:00

Move & Connect

St James’ Church Hall, Bream

Rikki Sheppard                              07769 658298 [email protected]

14:00-15:00

Breathe in Sing Out

Lydney Community Centre

Mindsong                                      01684 273656 /07989 936270 [email protected]

 

Fridays

Time

Class

Place

Contact

External provider classes – contact provider directly

10:00-11:00

Wellbeing Circuits (inc Cardiac rehab)

Blakeney Village Hall

Frazer Montague Fitness              07765 213127 [email protected]

11:15-12:15

Gentle Tai Chi for Active Balance

Corse & Staunton Village Hall

Toni Vassilouthis                            07803 345702 [email protected]

13:00-14:00

Active Balance

Newent Memorial Hall

14:15-15:15

Active Balance Plus

Newent Memorial Hall