Class timetable 2026
Active Wellbeing
Exercise Recommendation Scheme Classes
Class costs range from £4-7 per session. Contact class provider for details.
Note: Classes delivered by FoDDC are by referral only from a health professional.
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Mondays |
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Time |
Class |
Place |
Contact |
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FoDDC classes |
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10:30-11:30 |
Active Balance |
Woolaston Memorial Hall |
Active Wellbeing FoDDC 01594 812447 |
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12:30-13:30 |
Tai Chi for Health & Wellbeing |
Ruspidge Memorial Hall |
Active Wellbeing FoDDC 01594 812447 |
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15:30-16:30 |
Falls Prevention (PSI) 20 WEEK COURSE |
Cinderford TBC |
Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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11:00-12:15 |
Movement to Music |
West Dean Centre, Bream |
Rikki Sheppard 07769 658298 [email protected] |
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13:00-14:00 |
Active Balance 1 |
Corse & Staunton Village Hall |
Jo Anne Hale 07817 851214 [email protected]
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14:30-15:30 |
Active Balance 2 |
Corse & Staunton Village Hall |
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Tuesdays |
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Time |
Class |
Place |
Contact |
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FoDDC classes |
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10:00-11:00 |
Pilates |
Broadwell Memorial Hall |
Active Wellbeing FoDDC 01594 812447 |
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11:30-12:30 |
Active Balance |
Broadwell Memorial Hall |
Active Wellbeing FoDDC 01594 812447 |
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11:30-12:30 |
Cancer Rehab |
Freedom Leisure Lydney |
Freedom Leisure 01594 842383 |
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13:30-14:30 |
Active Balance |
Lydney Community Centre |
Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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10:30-11:30 |
Wellbeing Circuits |
Yorkley Community Centre |
Frazer Montague Fitness 07765 213127 [email protected] |
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12:00-13:00 |
Active Balance/Extend |
Blakeney Village Hall |
Sue Davies 07938 986983 |
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12:00-13:00 |
Tai Chi |
Lydney Community Centre |
Active Wellbeing FoDDC 01594 812447 |
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Wednesdays |
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Time |
Class |
Place |
Contact |
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FoDDC classes |
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10:00-11:00 |
Active Balance |
Drybrook Rugby Club |
Active Wellbeing FoDDC 01594 812447 |
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11:30-12:30 |
Active Balance |
Drybrook Rugby Club |
Active Wellbeing FoDDC 01594 812447 |
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10:30-11:30 |
Kickstart |
Freedom Leisure, Lydney |
Active Wellbeing FoDDC 01594 812447 |
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13:00-14:00 |
Kickstart |
Cinderford Rugby Club |
Active Wellbeing FoDDC 01594 812447 |
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External provider classes – contact provider directly |
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10:00-11:00 |
Wellbeing Circuits (inc Cardiac rehab) |
Mitcheldean Community Centre |
Frazer Montague Fitness 07765 213127 [email protected] |
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10:00-11:00 |
Active Balance |
Hartpury Village Hall |
Toni Vassilouthis 07803 345702 [email protected] |
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11:30-12:30 |
Wellbeing Circuits 2 (Inc Cancer rehab) |
Mitcheldean Community Centre |
Frazer Montague Fitness 07765 213127 [email protected] |
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10:30-11:30 |
Dance & Connect |
Alvington Memorial Hall |
Rikki Sheppard 07769 658298 [email protected] |
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Thursdays |
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Time |
Class |
Place |
Contact |
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FoDDC classes |
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10:00-11:45 |
Freedom referral classes |
Newent Pavillion, Watery Lane |
Freedom Leisure Newent 01531 821519 |
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External provider classes – contact provider directly |
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14:00-15:00 |
Move & Connect |
St James’ Church Hall, Bream |
Rikki Sheppard 07769 658298 [email protected] |
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14:00-15:00 |
Breathe in Sing Out |
Lydney Community Centre |
Mindsong 01684 273656 /07989 936270 [email protected] |
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Fridays |
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Time |
Class |
Place |
Contact |
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External provider classes – contact provider directly |
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10:00-11:00 |
Wellbeing Circuits (inc Cardiac rehab) |
Blakeney Village Hall |
Frazer Montague Fitness 07765 213127 [email protected] |
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11:15-12:15 |
Gentle Tai Chi for Active Balance |
Corse & Staunton Village Hall |
Toni Vassilouthis 07803 345702 [email protected] |
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13:00-14:00 |
Active Balance |
Newent Memorial Hall |
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14:15-15:15 |
Active Balance Plus |
Newent Memorial Hall |
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